What is Nutrition Focus?
Holistic nutrition – incorporating organic foods and working with the bounties of nature – is possible for everyone. Yet our lifestyles and the processed foods we have at our fingertips often make it difficult to keep our focus on healthy eating.
Your relationship with food is one of the most intimate relationships you have. You are making a decision about your place in the ecosystem every time you make a decision about what you eat. Your food choices are tied to your values, beliefs, politics, budget, lifestyle and even your spiritual practice.
Because food is tied to our deepest essence, changing what we eat is not always easy – and often even harder to sustain. My goal is to coach you through this process of change so that you can be successful and achieve your goals.
As a resident of the Marin County, California, I’m lucky to stay as close to nature as possible in my food choices, and I am passionate about sharing that information with you.
You don’t have to be a gardener like me to learn how you can find these foods in your own community and incorporate healthier choices in your diet. That’s why I started Nutrition Focus. Years ago, my own personal journey with food motivated me to leave the practice of law and become a Certified Nutrition Consultant in the holistic tradition.